Ground Beef and Broccoli is one of the BEST ground beef recipes...a healthy, flavorful, quick, and easy skillet dinner that comes together in 15 minutes in just one pan!
If you're a fan of quick and easy ground beef recipes, you'll also love 30-Minute Skillet Lasagna, Instant Pot Egg Roll in Bowl, and Ground Beef Stroganoff!
At least once a week, dinner around here starts with a pound of ground beef. These dinners are quick, they're easy, and everyone in my family love them. As a result, I have a variety of ground beef recipes in my repertoire, but I'm always on a quest to come up with new ones. Enter today's quick and easy Ground Beef and Broccoli!
My One-Pan Asian Ground Beef and Rice Skillet is on regular rotation at our house, but last week, I was craving something similar...yet different. Luckily, inspiration hit when I decided to call upon the flavors of a beloved Chinese restaurant classic for a new, shortcut, healthy ground beef recipe.
Beef and Broccoli has been one of my favorites since childhood and still I love it today. The hubby and kids enjoy it as well. However, since I don't always have flank steak or some other stir fry-friendly cut of beef on hand -- but I always have ground beef -- I decided to modify the traditional recipe into this simple, lightning-quick, one-pan Ground Beef and Broccoli.
How to Make It
I'm not exaggerating when I say this recipe took me about 15 minutes to make from start to finish, y'all. Here are the easy steps:
- Throw your ground beef into a skillet.
- Mix together the sauce while the beef is browning.
- Add said sauce -- plus a package of frozen broccoli -- to the beef.
- Let it bubble for a few more minutes and then thicken with a cornstarch slurry.
Voilà! All the flavor of Chinese take-out...except healthier!
And dare I say tastier *and* faster than delivery? 😉
Sauce Ingredients
In addition to the ground beef and the broccoli (that recipe title is such a spoiler, eh?), there are some important Asian-influenced ingredients that make this recipe so delicious.
In fact, the sauce in this recipe is so good that I've witnessed family members literally licking their plates clean...and I may have been guilty of doing so a time or two myself.
I also find that the amount of sauce in this recipe is perfect to allow for seepage down into a bed of rice.
So what goes into it?
- Low-sodium beef broth and low-sodium soy sauce. If you don't use LOW-SODIUM beef broth and soy sauce, you dish may turn out too salty.
- Oyster sauce. I like to use a natural oyster sauce with no MSG added. I'm typically able to find it at my regular grocery store.
- Honey.
- Rice vinegar.
- Garlic powder.
- Red pepper flakes.
A funny side note about this sauce is that I actually based it on a recipe I originally developed for my cookbook. That Slow Cooker Beef and Broccoli I was attempting way back when tasted great, but I couldn't get the texture of the beef to my liking using the crock pot.
So I ended up scrapping the recipe. But -- hoarder that I am -- I fortunately still had the sauce ingredients and proportions hanging out in the deep, dark recesses of my computer files. 😉
Ingredient Substitutions
My family loves this ground beef recipe so much -- and I make it so often -- that I always keep the ingredients on hand.
However, if you want to make it and find that you're lacking an ingredient or two, you can find some information on making substitutions below, under the heading "Helpful Tips, Tricks, & Equipment" (just above the recipe card). All of your questions about substituting the oyster sauce are there! 😉
Variations
This dinner is also nicely balanced with protein and vegetables.
That being said, even though Ground Beef and Broccoli is usually made with, well, beef and broccoli, it would be easy to change up the veggies in this dish. A few yummy options:
- Snow peas.
- Carrots.
- Baby corn.
- Bell peppers.
Let your imagination run wild and free!
So are you a fellow beef and broccoli aficionado? Or a fan of healthy ground beef recipes?
A lover of speedy skillet suppers?
A hater of washing dishes?
All of the above?
If so, this Ground Beef and Broccoli recipe definitely deserves a spot on your must-make list.
After all, it relies on ingredients that you probably already have in your fridge/freezer/pantry, and it's a nice change of pace from spaghetti or meatloaf or Sloppy Joes when you've got ground beef to use up.
One family-pleasing dinner, coming right up! 😉
Helpful Tips, Tricks, & Equipment
- You may use fresh broccoli instead of frozen. Or you may substitute other veggies for some/all of the broccoli. Snow peas, shredded or thinly-sliced carrots, baby corn, or bell peppers would all be delicious. Keep in mind that firmer veggies may require a few extra minutes of simmering to become tender. You can always add a little extra broth if too much sauce is evaporating due to additional cooking time.
- If you don't have fresh ginger on hand, 1 teaspoon ground ginger may be substituted for the 1 tablespoon fresh. However, the ginger flavor in the final dish won't be as strong.
- Many people ask if this recipe can be made without oyster sauce. The answer is yes, although the final dish may be missing some of its depth of flavor. Some commenters have said the recipe turns out fine leaving out the oyster sauce altogether. Otherwise, possible substitutes for the oyster sauce are as follows. You will want to taste and adjust these ingredients if something still seems to be missing.
- Increase the total soy sauce in the recipe to 3 ½ tablespoons and increase the total honey to 1 ½ tablespoons. Add a splash of Worcestershire sauce, if you like.
- Increase the total soy sauce in the recipe to 3 ½ tablespoons and add 1 ½ tablespoons hoisin sauce, if you have it.
- At 5 ½ quarts, the stainless steel saute pan pictured in this post is deep enough to cook the beef without splattering grease everywhere. It's also big enough to fit plenty of extra veggies, should you feel so inclined. 😉
More One-Pan Ground Beef Recipes
- One-Pot Taco Pasta Skillet
- One-Pot Pizza Pasta
- One-Skillet Sloppy Joe Tater Tot Casserole
- 30-Minute Skillet Pastitsio
Ground Beef and Broccoli
Ingredients
- 1 pound lean ground beef
- 1 ½ cups low-sodium beef broth
- 3 tablespoons oyster sauce
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey
- 1 teaspoon rice vinegar
- ½ teaspoon garlic powder
- ¼ teaspoon crushed red pepper flakes
- 2 cloves garlic, minced
- 1 tablespoon fresh minced/grated ginger, OR 1 teaspoon ground ginger
- 1 (12-ounce) bag frozen broccoli florets
- 2 tablespoons cornstarch
- 2 tablespoons cool water
- ½ teaspoon toasted sesame oil, optional
- Cooked rice or noodles, for serving
Instructions
- Set a large skillet, saute pan, or Dutch oven over medium-high heat. Add the ground beef and cook until no longer pink, breaking apart and stirring as the meat cooks.
- While the beef is cooking, combine the beef broth, oyster sauce, soy sauce, honey, rice vinegar, garlic powder, and red pepper flakes in a bowl or large measuring cup; set aside.
- After the beef is cooked, push it to the edges of the pan, add the garlic and ginger in the center, and stir for a minute or two until fragrant. Drain the grease from the pan. Add the sauce and the broccoli to the pan; stir to combine. Bring to a boil then reduce to a simmer. Cook for several minutes (using the cooking time on the package of frozen broccoli as a guide) and stir occasionally until the broccoli is cooked to your desired tenderness.
- In a small bowl, use a fork to whisk the cornstarch into the water until dissolved. Slowly pour the cornstarch slurry into the pan while stirring the beef and broccoli. Bring to a boil and cook for a minute or two, stirring occasionally, until the sauce is thickened. Stir in the sesame oil, if using, and serve hot over rice or noodles.
EQUIPMENT NEEDED
Notes
- You may use fresh broccoli instead of frozen, or you may substitute other veggies for some/all of the broccoli, such as snow peas, shredded or thinly-sliced carrots, baby corn, or bell peppers. Keep in mind that firmer veggies may require a few extra minutes of simmering to become tender. You can always add a little extra broth if too much sauce is evaporating due to additional cooking time.
- If you don't have fresh ginger on hand, 1 teaspoon ground ginger may be substituted for the 1 tablespoon fresh, though the ginger flavor in the final dish won't be as strong.
- If you don't use LOW-SODIUM beef broth and soy sauce, you dish may turn out too salty.
- I like to use natural oyster sauce with no added MSG, which I can typically find it at my regular grocery store.
- Many people ask if this recipe can be made without oyster sauce. The answer is yes, although the final dish may be missing some of its depth of flavor. Some commenters have said the recipe turns out fine leaving out the oyster sauce altogether. Otherwise, possible substitutes for the oyster sauce are as follows. You will want to taste and adjust these ingredients if something still seems to be missing.
- Increase the total soy sauce in the recipe to 3 ½ tablespoons and increase the total honey to 1 ½ tablespoons. Add a splash of Worcestershire sauce, if you like.
- Increase the total soy sauce in the recipe to 3 ½ tablespoons and add 1 ½ tablespoons hoisin sauce, if you have it.
Post originally published on October 12, 2017.
Ruth
So very good.
Ruthie
Very delicious meal. I added half cup green peppers. My husband wants this in our meal rotation. Thank you for sharing!!
Abigail
Easy, quick, and nourishing. My family all liked it! We threw in sriracha and green onions and those were tasty additions.
JP
Delicious, healthy and so easy! This has become one of our favorite weeknight recipes. Love broccoli, but sometimes we add zucchini and/or red pepper to increase the veg intake. Yum!
Diane
It was so so Good. Thank you
Ronda Quick
Good and easy!
Amy
This was great! My 7 year old cleaned his plate and my 13 year old went back for more! I followed the ingredients with the exception of oyster sauce because I couldn’t find a gluten free one and since I am allergic to gluten I had to leave it out! It is a keeper! Thank you for sharing!!
April
Can fish sauce be used in place of oyster sauce?
Samantha Skaggs
I haven't tried making this recipe with fish sauce instead of oyster sauce. I think it would probably work just fine, but the final flavor may be altered a bit.
Bruce
This was easy to make as promised. And we both enjoyed it but both agreed there are too many other stir fries or curries we like so much better. I think for a family with kids this would be a big hit. I guess our food tastes have evolved a bit to the more interesting side of things.
Carol Blank
could you substitute frozen spinach for the broccoli?
Samantha Skaggs
Sure! This recipe is adaptable to just about any veggies you like. 🙂
bla bla bla
Great!
Hazel Peters
Roughly followed the recipe. It was delicious
Carol
My family and I loved this! When I went to get my broccoli out of the fridge it had gone bad! I substituted Red bell peppers and a bag of frozen green beans and it turned out amazing!
Cathy
Made for our dinner tonight including our 7 yr old granddaughter- this is simple and a good mid week nutritional meal for all
Megan
Thank you for providing a great recipe for inspiration! I didn’t have many of the suggested ingredients on hand (oyster sauce, fresh ginger, etc), so I needed to improvise with onions and Maggi umami sauce. Followed your instructions otherwise, including using my rarely seen dutch oven, and the whole family enjoyed tonight’s dinner! Thanks again for sharing!!
George
I was browsing online on what to make with my ground beef and came across this recipe. It was quite easy and tasty! All ingredients came together perfectly!
Erin Z
Amazing recipe! It was a big hit with adults and kids alike! I subbed coconut aminos for oyster and soy sauce and added a pinch of salt and it was delicious. I’ll be adding it to the rotation. Thanks!
Colette
This is an excellent recipe. A real keeper. I followed the recipe exactly and thought it was very tasty. It had just the right amount of heat for me. We did put some peanuts on top and i would do that again. Nice to have the crunch. I used fresh brocolli and microwaved that first and then just stirred it all together .
Lisa Steiman
Made this with impossible meat and it was a big hit! Delicious!
Donna
Is there a substitute for the oyster sauce because one of my kids has a seafood allergy.
Samantha Skaggs
Hi Donna! If you'll look at the bottom of the recipe card, there's a "Notes" section where I've included some information about omitting or swapping out the oyster sauce. Hope that helps! 🙂
Rachel Ann
I stumbled upon this recipe looking for how to use up some ground beef & Oh my ! This recipe seemed so simple I was concerned it would be lacking, minus the fact that beef and broccoli does not excite me.... however ..... this recipe is top notch, healthy, delicious, filling, amazing, flavorful, easy, and truly took me 15 min from start to finish ( can you tell I really loved this recipe?) Everyone from my 22 month old to my husband loved it.
I used a Dutch oven like the author suggested. I used coconut aminos because I’m very allergic to soy and love the low- sodium. Even though I had oyster sauce it wasn’t a natural version so I upped the soy sauce / coconut aminios & honey as suggested in the comments and was terrific, lacking nothing ( great suggestion) . Last sub, was using arrow root powder as a corn starch replacement since most non- gmo versions are hard to find in my area.
Thank you SO much for this fantastic recipe!!! It’s a keeper for sure ! ... and we are doubling it the next time 🙂
Kei
I just made this and It turned out delicious I added hoisin sauce and teriyaki sauce also