Banana Pancakes

Perfect Banana Pancakes are both scrumptious and wholesome...light and fluffy with crisp, golden edges and delicious banana flavor. And nobody will ever guess that this amazing banana pancake recipe is relatively healthy, made with 100% whole wheat flour!

Healthy Whole Wheat Banana Pancakes with text overlay


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For more healthy, simple, yummy banana breakfast ideas, you'll love Banana Baked Oatmeal, Banana Blender Muffins, or Soft-Baked Banana Oatmeal Bars.

Do y'all love Jack Johnson as much as I do? Because I LOVE HIM. And the whole time I've been working on this recipe and these photos and this post, I've had his Banana Pancakes song running through my head on a constant loop. And I'm not particularly sad about it.

Much like the song, these (surprisingly whole wheat!) Banana Pancakes are happy and mellow and laid-back. Or maybe they're just so darn tasty that eating them makes you feel happy and mellow and laid-back? At any rate, they're the perfect breakfast to welcome a lazy Saturday morning...or really anytime you just want to pretend like it's the weekend.

Stack of Banana Pancakes on a plate with maple syrup being poured on top

Heh. Sorry...I just couldn't help myself.

This Banana Pancakes recipe is actually one of my favorite ways (and I have many ways) to use up brown, overripe, seen-their-better-days bananas. I mean, what's easier than stirring 'em into a simple, healthy, whole wheat pancake batter that I was going to make anyway? It just makes sense. No food waste guilt for me, extra smiles from the kids at the breakfast table.

Banana Pancake Ingredients

So what else -- aside from bananas -- goes into this scrumptious Banana Pancake recipe?

  • Flour. White all-purpose flour makes delicious pancakes, of course. But for pancakes that are both tasty and wholesome, I always use whole wheat pastry flour. This pantry wonder is 100% whole wheat flour but with a lighter taste and texture, more akin to that of white flour.
  • Brown sugar. Just a couple tablespoons is all it takes to encourage crispness around the edges (as much as enhance the sweetness).
  • Baking powder. Because pancakes should be fluffy!
  • Salt. As weird as it sounds, salt enhances the sweetness of baked goods. You'll miss it if you skip it.
  • Milk & eggs. For liquid and structure.
  • Vanilla. Because a generous splash of pure vanilla extract makes everything better.
  • Butter. For a touch of rich decadence.
  • Mashed bananas. The star ingredients!

Zoomed in stack of Banana Pancakes with sliced bananas and maple syrup

How to Make Banana Pancakes

Making this Banana Pancake recipe is easy-peasy. It's also a fun one to whip up with the kiddos because -- hello! -- some of the steps can be "messy!" It just depends on how much you want to monitor the banana-mashing and the flour-stirring.

Or -- if you have an incredibly industrious and determined 11-year-old who wakes up at the crack of dawn before the rest of the house -- he just might be able to make these pancakes himself. Just be prepared for the fact that he might also sweetly ask you to man the pan and flip the last few pancakes because he's soooo hungry...and tired of standing at the stove. Despite the fact that you yourself just stumbled downstairs and haven't yet poured a cup of coffee. Waning attention spans apparently trump caffeine.

Even though you'll likely already have the required ingredients in your pantry and fridge, you can actually make this recipe even quicker and easier if you just so happen to have a tub of my Homemade Whole Wheat Pancake Mix on hand! But either way, the steps are pretty simple.

  1. Whisk together the dry ingredients in a big bowl. Then, in a large measuring cup, combine the milk, eggs, vanilla, and banana. Make a well in the center of the dry ingredients, pour in the milk mixture, and stir.
    Mixing the batter together in a bowl
  2. Next, add the melted butter and stir some more until all of the ingredients are combined. You don't want lumps but be careful not to over-stir.
  3. I use a stainless steel, single-burner round griddle for making pancakes, but you could also use a nonstick griddle (stovetop or electric). The cooking temperature will be variable depending on what you choose. I find that I actually have to adjust the heat slightly up and slightly down between batches any time I make pancakes in order to cook them through without burning.
    Batter in a red bowl with a wooden spoonStart with a temperature between medium and medium-high heat and wait for your griddle to heat up. You'll know it's ready when you sprinkle a few drops of water and they sizzle right off. Then grease your griddle. I actually prefer greasing my stainless pan with a combo of butter and coconut oil -- swirling to coat the entire surface -- but you can use your favorite option. Or you might not need much of anything if your surface is nonstick.
  4. To pour my pancakes onto the pan, I like to use a ¼-cup measuring cup, leaving enough space between the pancakes for flipping. But here's the most important part...knowing when to flip! Like some wise Jedi master, it's not you who tells the pancake when to flip. Rather, it's the pancake who tells *you* when to flip. And it'll tell you by forming little bubbles all over its top surface. Once you see those bubbles, take a peek at the underside. If it's golden brown, flip that puppy to the other side!
    Banana Pancakes cooking on a griddle on first side, with bubbles on top surface
  5. Remove the pancake from the pan after the middle puffs up and the second side is golden, which usually takes another minute or two.
    Close up of griddle, second side down
  6. For serving, you can always just plate them as fast as you can cook them! Or -- to serve everyone their delectable Banana Pancakes at the same time -- place them on an oven-safe cooling rack set on top of a rimmed baking sheet as soon as they come off the griddle. Keep the rack/pan in the oven at 200°F and the pancakes will stay warm until breakfast time.

Cooling on a rack

Ideas for Customizing Banana Pancakes

These Banana Pancakes are simple and delicious as-is, but it's also easy to fancy them up if you so desire.

  • Add chopped nuts to the mixture. Walnuts, pecans, and almonds all work well...even better if they're toasted!
  • Double up on the fruit. Stir diced strawberries or whole blueberries into your batter at the end, right before you're ready to cook your pancakes. Berries pair nicely with the bananas.
  • Add cinnamon. Stir a teaspoon of this warm spice to your batter for a boost of cozy flavor.
  • Chocolate makes everything better. Sprinkle mini chocolate chips over the surface of your pancakes immediately after you pour them onto your skillet. They'll bake into the pancake once you flip.
  • Toppings are fun! Enjoy something other than pure maple syrup on top of your banana pancakes...Nutella, peanut butter or almond butter, pumpkin butter, plain or flavored yogurt, jams, jellies, or other fruity syrups would all be yummy.

Banana Pancakes in a stack with syrup and bananas on top

How to Freeze and Reheat Pancakes

Banana Pancakes freeze beautifully and are easy to reheat for breakfast on busy weekday mornings.

After the pancakes have cooled, place them in a single layer on a parchment paper-lined baking sheet (add another piece of parchment paper on top if you have more than one layer of pancakes). Pop the pan in the freezer and allow the pancakes to freeze for an hour or two. Once they are nice and solid, transfer them to a gallon-sized, freezer-thickness plastic baggie (or a freezer-safe airtight container) and store in the freezer for up to two months.

And there's no need to thaw pancakes before reheating! Simply place your desired number of (frozen) pancakes on a microwave-safe plate. Heat on high for about 20 seconds for one pancake, 35 seconds for two pancakes, and 1 minute for 3 or 4 (or even 5?) pancakes. The exact cooking time, of course, will depend on your particular microwave, so you may need to experiment a bit on your first try to get it just right. Just be careful not to over-reheat pancakes or they'll get weird and chewy.

Close-up side view of stack on plate

Helpful Tips, Tricks, & Equipment

  • You’ll get better results (and fluffier pancakes) if you make sure your ingredients are at room temperature — rather than ice-cold straight out of the fridge. To speed up the process, you can warm milk in the microwave for a few seconds (and then stir) to take off the chill. And you can put eggs in a bowl of warm water for a few minutes.
  • Remember not to overmix the batter or your pancakes could end up tough and rubbery. And then let the batter rest while you preheat the pan.
  • Similarly, don't spread out the batter with a spoon on the griddle or flatten the pancake with a spatula after flipping. These practices do not promote our goal of thick, fluffy pancakes!
  • That being said, if your "thick fluffy, pancakes" are slightly raw in the center, turn down the heat a bit so that they have a chance to cook through before the outside gets too brown.
  • This is my favorite stainless steel griddle that fits on one burner. Here is a highly-rated, nonstick, double-burner stovetop griddle. And here is a budget-friendly, nonstick electric griddle.

I hope y'all have a chance to try this recipe. Even more so, I wish that I could personally make you Banana Pancakes. You know, to pretend like it's the weekend now. We could pretend it all the time! Can't you see that it's just rainin'? There ain't no need to go outside. 😉

Whole Wheat Banana Pancakes, two-photo collage with text

More Weekend Breakfast Recipes

Perfect Whole Wheat Banana Pancakes ~ scrumptious and wholesome, these pancakes are light and fluffy with crisp, golden edges and delicious banana flavor. And nobody will ever guess that this amazing banana pancake recipe is made with 100% whole wheat flour! |

Perfect Banana Pancakes

Perfect Banana Pancakes are both scrumptious and wholesome...light and fluffy with crisp, golden edges and delicious banana flavor. And nobody will ever guess that this amazing banana pancake recipe is relatively healthy, made with 100% whole wheat flour!
Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8 servings (two dozen 4 to 5-inch pancakes)
Calories: 248kcal
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  • 2 cups whole wheat pastry flour*
  • 2 tablespoons brown sugar*
  • 4 teaspoons baking powder*
  • ½ teaspoon salt*
  • 2 cups milk, at room temperature
  • 2 eggs, at room temperature & lightly beaten
  • 2 teaspoons pure vanilla extract
  • 1 cup mashed banana, from approximately 2 large or 3 medium overripe bananas
  • 4 tablespoons butter, melted & cooled


  • In a large bowl, whisk together the whole wheat pastry flour, brown sugar, baking powder, and salt. In a large measuring cup, mix together the milk, eggs, vanilla, and mashed banana until well combined. Make a well in the center of the dry mix and pour in the milk/banana mixture. Stir a few times, add the melted butter, and then stir gently until combined, taking care not to overmix.
  • Set a large griddle or skillet over medium to medium-high heat. Once the griddle is heated, add a small piece of butter (and/or a small dollop of coconut oil) and swirl to coat the pan. Use a ¼-cup measuring cup to pour circles of batter onto the skillet. Cook until bubbles begin to form on top and the underside of each pancake is golden brown. Flip pancakes and cook for another minute or two until the second sides are golden brown.
  • Serve pancakes immediately. Or keep them warm in a 200°F oven (for 20 to 30 minutes) by placing them in a single layer on a cooling rack set on top of a baking sheet.


  • *If you wish to use my Homemade Whole Wheat Pancake Mix as a base for this recipe, you may substitute 2 ¼ cups of Pancake Mix for the asterisked ingredients above. Add an additional 1 tablespoon brown sugar to the mix, however. Then proceed with the recipe as directed, starting with the milk.
  • Whole wheat pastry flour lends baked goods a lighter texture than that achieved with regular whole wheat flour, while retaining the wholesome nutritional benefits of 100% whole wheat. If you can only find regular whole wheat flour, I recommend making this recipe with half all-purpose white flour. Or, if you don't care about whole wheat pancakes at all, you may certainly make this recipe with only all-purpose white flour.
  • Different stovetops (or electric griddles) heat differently. So if you're unsure of the best pancake-cooking temperature for your stove, start at medium heat and increase/decrease the heat accordingly, depending on how quickly your pancakes are cooking.


Calories: 248kcal | Carbohydrates: 35g | Protein: 8g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 62mg | Sodium: 241mg | Potassium: 512mg | Fiber: 4g | Sugar: 10g | Vitamin A: 350IU | Vitamin C: 2.6mg | Calcium: 178mg | Iron: 1.5mg
Made this recipe? I'd love to see on IG!Mention @FiveHeartHome or tag #FiveHeartHome!

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